Frequently Asked Questions | Sauna Crystals | Sauna OMC

How to use the product?

Put a small amount of crystals together with water in a sauna bucket (about 5 crystals) for a refreshing scent. The amount can also be regulated based on needs and the desired effect.

Avoid direct contact with eyes after handling Organic Menthol Crystal. Do not store the bag in the sauna as the melting point of the crystals is around 40-45 degrees Celsius.

What other uses are there?

Menthol crystals have a wide range of uses, thanks to their cooling, refreshing and aromatic properties. Below are some common uses!

Cosmetics and Skincare :

  • Lip balm : Used in lip balm to provide a cooling sensation and gentle relief for chapped lips.
  • Skin Creams and Ointments : Added to provide a cooling effect and to relieve irritation or itching.
  • Shampoos and Shower Gel : Menthol crystals can provide a refreshing and cooling sensation to the scalp and skin.

Aromatherapy :

  • Inhalation : Menthol crystals can be dissolved in warm water and inhaled to relieve nasal congestion, colds, or sinusitis.
  • Diffusers : The crystals are used in diffusers to create a refreshing atmosphere and improve air quality.

Medical Use :

  • Pain relief : Used in some liniments and creams to relieve muscle and joint pain by providing a cooling effect.
  • Cough medicine : Added to some cough medicines and throat lozenges to relieve sore throats and coughs by providing a cooling sensation.

Food and Beverages :

  • Candy and Chewing Gum : Menthol crystals are used to provide a refreshing taste and cooling sensation.
  • Beverages : Can be used in some beverages, such as liqueurs and alcoholic beverages, to provide a minty flavor.

Household products :

  • Air fresheners : Added to some air purifiers to provide a fresh scent in the home.
  • Cleaning products : Can be used to add a fresh mint scent to cleaning products.

Personal Care :

  • Foot baths : Menthol crystals are often added to foot baths to provide a cooling and refreshing sensation to tired feet.
  • Bath Salts : Can be used in bath salts to create a relaxing and refreshing bathing experience.
What are the benefits of products from Sauna OMC?

Cooling Effect

  • Pain and irritation relief : Menthol crystals provide an immediate cooling sensation when applied to the skin. This can help relieve pain, itching, and irritation, making them useful in ointments and creams for things like muscle aches, sunburn, and insect bites.
  • Fresh feeling : The cooling effect also contributes to a refreshing feeling when menthol crystals are used in products such as shampoo, shower gel, and foot bath.

Relief of Respiratory Problems

  • Easier breathing : Menthol helps open up airways and reduce nasal congestion, which is especially beneficial for colds, flu, or allergies. Inhaling vapors from menthol crystals can provide quick relief from nasal congestion and sinusitis.
  • Cough relief : Menthol can relieve coughs by acting as a mild anesthetic for the throat and providing a cooling sensation that reduces irritation.

Pain relief Muscle and joint pain :

  • When applied topically to the skin, menthol crystals can help relieve muscle and joint pain. The cooling sensation from menthol distracts from the pain and provides some relief, which is why menthol is often included in liniments and creams for pain relief.
  • Headaches : Applying a small amount of menthol crystals to the temples can relieve tension headaches through its cooling and relaxing effect.

Aromatherapy

  • Stress-relieving : Menthol's fresh and uplifting scent can be used in aromatherapy to reduce stress, promote relaxation, and improve mood.
  • Energizing : The refreshing scent of menthol crystals can also provide an energy boost and improve mental clarity, making them popular in diffusers and essential oils.
Is Sauna OMC safe to use?

Yes.

Menthol crystals are 100% natural and different from other kinds of crystals, ours are naturally produced by extracting peppermint oil from peppermint leaves. Read more under the tab about "What other areas of use are there".

When should I not use the crystals?

People who are allergic to menthol or peppermint should avoid using menthol crystals, as they may cause skin rashes, itching, difficulty breathing or other allergic reactions. Pregnant and breastfeeding women should consult their doctor before using menthol crystals.

How long is the delivery time?

Delivery times vary, but we always strive to be as efficient as we can when it comes to delivery times. We use Postnord and always strive for a delivery time of 1-3 working days. (See general terms and conditions for more information).

Can Sauna OMC help you sleep better?

There is no robust scientific research directly linking menthol crystals to improved sleep quality. The effects are likely indirect and vary from person to person.

However, the scent of menthol may have a calming effect on some people, potentially contributing to relaxation and thus improving sleep.

Menthol can help open the airways, which can be especially helpful if you have cold symptoms or nasal congestion, which can otherwise disrupt sleep.

How long does a bag last?

One bag is enough for up to 150-200 sauna sessions depending on dosage.

Do you have any other questions?

If you have other questions, you are always welcome to reach us via email under the "Contact us" tab. Is the matter urgent? Get in touch with our Live Chat and we will answer you shortly.